What We Do…

Back In Balance Counseling is a group of dedicated mental health therapists and wellness coaches who believe that we achieve the best version of ourselves when we are in balance. Our team is trained to provide comprehensive and competent care to address all concerns such as:

  • Trauma

  • Anxiety and Depression

  • Acute stress

  • Low energy and fatigue

  • Low self-worth

  • Mood fluctuation

  • Intimacy concerns & Infidelity

  • Parent-child relationship strain

  • Familial conflict

  • and so much more.

    Our licensed clinicians offer various treatments, including traditional methods like CBT, DBT, and Trauma-focused care, as well as humanistic approaches like Mindfulness, Art Therapy, Behavioral Activation, and Relaxation Techniques.

  • Our licensed bodywork clinicians provide a range of therapeutic services designed to promote healing and wellness. These include trauma-informed yoga, which helps individuals reconnect with their bodies in a safe and supportive environment. Nutritional coaching is available to guide clients toward healthier lifestyle choices that nourish both body and mind. Additionally, we offer reiki sessions, aimed at restoring energy balance, along with massage therapy to alleviate tension and foster relaxation. Each treatment is tailored to meet the unique needs of our clients, empowering them on their journey to find balance.

Let’s Begin