I have been in practice for almost 15 years and am passionate about helping people achieve the best version of themselves. I believe that life and happiness is all about balance. I utilize a variety of therapeutic approaches such as CBT, DBT, Mindfulness, Family Systems, and Gottman Therapy to address my client’s concerns. I also provide therapeutic yoga sessions individually or in small groups.

I believe in the mind, body, and spirit connection. I am a person-centered counselor who will work with you to find the tools and resources that best fit your personality and situation. I offer an integrated approach to counseling that includes art therapy, cognitive behavioral therapy, somatic and mindfulness techniques, attachment repair and compassionate non-judgemental reflective listening. I am culturally sensitive, LGQBTIA+ friendly and provide a trauma informed safe space to process your unique circumstance. I offer both in person and online counseling for individuals 15 and older. If you are struggling with overwhelming stress, depression, anxiety, trauma or are seeking ways to better your life, together we can create attainable goals to bring you back in balance with your life’s purpose.

I am a Mental Health Therapist in training at Back in Balance Counseling. I am currently enrolled in graduate school at New Mexico Highlands University and working towards earning my Masters of Social Work Degree to become a Licensed Clinical Social Worker. Before devoting myself to being a Mental Health Therapist, I worked as a Paramedic Firefighter for our local Fire Department, and have worked as a Paramedic in various local Emergency Departments. I am passionate about serving our community, especially those who are under-served and underrepresented.

With a Master of Arts in Counseling and over two decades working as a therapist, a counselor and an educator, my journey intertwines with a passion for writing books. The heart of my work focuses on helping adults, teenagers and children heal from painful experiences. Using different therapeutic techniques like art therapy, grief therapy, brief therapy, CBT therapy, DBT therapy, and play therapy, I demonstrate resilience to my clients. My role as a therapist, a K-12 School Counselor and a math and science teacher exemplifies my versatility and dedication to the development and emotional growth of my clients. I have been married to Ken for over 36 years and we have raised two amazing daughters with families of their own. I love spending time with my family and am known as “Grandma Honey” to my granddaughters.

I graduated from Southwestern College in Santa Fe, NM with a Master’s Degree in both Counseling and Art Therapy. I also hold a Bachelor’s Degree in Fine Art from the Institute of American Indian Arts in Santa Fe. I am a Certified Grief Counselor, and carry certifications in Trauma, Grief & Renewal, Eco-Therapy, and Dream Tending.

As people move through life, trauma to the heart, mind, body and soul can cause us to lose connection to our truest Self. This disconnect, or “splintering” can leave a residue of painful memories, dissociation from the body and disturbed energy within the soul. I help people learn to reconnect to their bodies, explore ways to release the energetic residue of trauma, investigate the wisdom of their dreams, and return to themselves through the use of creative and holistic approaches for well being.

Yá’át’ééh! My name is Mikayla Bah Tinney. I am Tótsohnii (Big Water Clan) born for the Kiisani (Ysleta del Sur Pueblo). My maternal grandfather is Todích’íí’nii (Bitter Water Clan) and my paternal grandfather is Nakaii Dine’ (Mexican Clan). I am a second year Master’s degree student at New Mexico Highlands University conducting my practicum work with Back in Balance Counseling. I will graduate with my Masters in Clinical Social Work in December 2025. I strive my best to advocate for the underserved, and to help people overcome challenges they are experiencing. As a Dine’ woman I understand the importance of intersectionality and representation when it comes to mental health care.

My goal is to help you find purpose and enjoyment in life again. Our experiences teach us ways to view and interact with the world and ourselves. These patterns of thinking and behavior can keep us emotionally stuck where we don’t want to be. Working together, I will give you the space to share your story without judgement and support you in identifying and changing the thoughts, behaviors, beliefs, and situations that are getting in the way of what you want and need in your life. I will teach you the skills to approach situations more effectively, cope with difficult emotions, and achieve what you want in life.

I specialize in working with individuals, couples, and families facing a variety of concerns, including depression, anxiety, trauma, attachment issues, addiction, grief and loss, relational conflicts, divorce, and life transitions. I believe that everyone has a unique story shaped by their experiences, and I am committed to helping clients navigate feelings of shame, fear, and low self-worth to build resilience and self-acceptance.I have extensive training in Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and the Gottman Method, I utilizes evidence-based treatments to support clients in their healing journey.

I earned her Master’s in Clinical Mental Health Counseling from Liberty University and have experience working with diverse populations, including men, women, young adults, teens, and children. As an LGBTQ+ ally, I am committed to creating an inclusive and affirming space for all clients. My goal is to provide a respectful, encouraging, and empowering therapeutic space where individuals can process life’s challenges, rediscover their inner strength, and cultivate hope, self-worth, and a sense of belonging.